Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Colleen Owens
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Monday, July 22, 2019
Time: 20:00
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 15.0 Avg / 21.4 Max
Power (Watts): 125 Avg / 270 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 116 Avg / 130 Max

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