Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dominique Byrd
Team: YMCA - Greater Charlotte - Johnston (Charlotte, NC)
Date: Monday, July 22, 2019
Time: 49:56
Distance: 11.10 Miles
Laps: 1.6
Calories: 409
Speed (MPH): 13.3 Avg / 23.6 Max
Power (Watts): 114 Avg / 303 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 76 Avg / 150 Max

Laps

6.98 mi in 30:39
4.12 mi in 19:17