Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, July 22, 2019
Time: 31:10
Distance: 8.38 Miles
Completed: 99%
Calories: 327
Speed (MPH): 16.1 Avg / 24.8 Max
Power (Watts): 164 Avg / 384 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 61 Avg / 124 Max

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