Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Henderson
Team: Stephen's Cyclery (Boise, ID)
Date: Monday, July 22, 2019
Time: 33:55
Distance: 10.15 Miles
Laps: 1.5
Calories: 466
Speed (MPH): 18.0 Avg / 26.6 Max
Power (Watts): 207 Avg / 466 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 144 Avg / 176 Max

Laps

6.98 mi in 23:03
3.17 mi in 10:52