Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Worthy
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 23, 2019
Time: 3:12:46
Distance: 53.00 Miles
Laps: 53.0
Calories: 1,834
Speed (MPH): 16.5 Avg / 27.1 Max
Power (Watts): 134 Avg / 467 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 116 Avg / 163 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:28
1.00 mi in 3:10
1.00 mi in 3:19
1.00 mi in 3:26
1.00 mi in 2:57
1.00 mi in 3:21
1.00 mi in 3:44
1.00 mi in 3:30
1.00 mi in 3:18
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:38
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:36
1.00 mi in 3:11
1.00 mi in 3:27
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:14

Goal

1 Completed Lap

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