Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Boyd
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 23, 2019
Time: 28:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 109 Avg / 236 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 121 Avg / 194 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 3:57