Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Adkins
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 23, 2019
Time: 7:28
Distance: 1.36 Miles
Laps: 1.4
Calories: 45
Speed (MPH): 10.9 Avg / 23.0 Max
Power (Watts): 79 Avg / 300 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 74 Avg / 111 Max

Laps

1.00 mi in 5:10
0.36 mi in 2:18