Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Tuesday, July 23, 2019
Time: 45:05
Distance: 7.32 Miles
Laps: 4.9
Calories: 179
Speed (MPH): 9.7 Avg / 15.0 Max
Power (Watts): 47 Avg / 197 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

1.50 mi in 8:38
1.50 mi in 8:55
1.50 mi in 8:49
1.50 mi in 9:46
1.32 mi in 8:57