| Rider: | ashley seay |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Tuesday, July 23, 2019 |
| Time: | 23:53 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 122 |
| Speed (MPH): | 11.1 Avg / 15.5 Max |
| Power (Watts): | 66 Avg / 126 Max |
| Cadence (RPM): | 63 Avg / 87 Max |
| Heartrate (BPM): | 131 Avg / 165 Max |
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