Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Laura Harmon
Team: DLS Fitness (Highlands Ranch, CO)
Date: Tuesday, July 23, 2019
Time: 1:00:03
Distance: 12.13 Miles
Laps: 1.7
Calories: 437
Speed (MPH): 12.1 Avg / 22.8 Max
Power (Watts): 97 Avg / 248 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 84 Avg / 148 Max

Laps

6.98 mi in 34:31
5.15 mi in 25:32