Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Tom Campbell
Team:	Anytime Fitness - Bennington (Bennington, VT)
Date:	Tuesday, July 23, 2019
Time:	1:32:50
Distance:	21.00 Miles
Laps:	21.0
Calories:	635
Speed (MPH):	13.6 Avg / 16.9 Max
Power (Watts):	90 Avg / 144 Max
Cadence (RPM):	47 Avg / 61 Max
Heartrate (BPM):	117 Avg / 137 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

4:05

1

14.6

31

104

112

Expresso Speedway

1.00 mi in 4:02

4:02

1

14.8

31

108

124

Expresso Speedway

1.00 mi in 4:04

4:04

1

14.7

31

106

127

Expresso Speedway

1.00 mi in 4:05

4:05

1

14.6

31

105

128

Expresso Speedway

1.00 mi in 4:09

4:09

1

14.4

31

102

127

Expresso Speedway

1.00 mi in 4:14

4:14

1

14.1

30

97

125

Expresso Speedway

1.00 mi in 4:12

4:12

1

14.2

30

98

125

Expresso Speedway

1.00 mi in 4:15

4:15

1

14.1

31

98

127

Expresso Speedway

1.00 mi in 4:15

4:15

1

14.1

31

97

127

Expresso Speedway

1.00 mi in 4:15

4:15

1

14.1

31

96

122

Expresso Speedway

1.00 mi in 4:20

4:20

1

13.7

30

91

119

Expresso Speedway

1.00 mi in 4:21

4:21

1

13.9

30

92

114

Expresso Speedway

1.00 mi in 4:22

4:22

1

13.7

30

91

113

Expresso Speedway

1.00 mi in 4:25

4:25

1

13.5

30

88

116

Expresso Speedway

1.00 mi in 4:29

4:29

1

13.5

29

87

113

Expresso Speedway

1.00 mi in 4:40

4:40

1

12.9

29

83

113

Expresso Speedway

1.00 mi in 4:35

4:35

1

13.1

29

82

111

Expresso Speedway

1.00 mi in 4:42

4:42

1

12.7

28

77

109

Expresso Speedway

1.00 mi in 4:58

4:58

1

12.1

28

71

107

Expresso Speedway

1.00 mi in 5:03

5:03

1

11.9

28

70

106

Expresso Speedway

1.00 mi in 5:19

5:19

1

11.2

28

65

104

Goal

1 Completed Lap

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