Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Tuesday, July 23, 2019
Time: 28:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 112 Avg / 225 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 104 Avg / 138 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:00