Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Tuesday, July 23, 2019
Time: 40:18
Distance: 11.00 Miles
Laps: 11.0
Calories: 403
Speed (MPH): 16.4 Avg / 18.7 Max
Power (Watts): 142 Avg / 192 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 116 Avg / 123 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:40
1.00 mi in 3:59
1.00 mi in 4:03