Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Baldwin
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Tuesday, July 23, 2019
Time: 31:11
Distance: 9.00 Miles
Laps: 9.0
Calories: 332
Speed (MPH): 17.3 Avg / 20.8 Max
Power (Watts): 156 Avg / 265 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 140 Avg / 145 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:26