Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Katherine Miller
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 23, 2019
Time: 28:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 111 Avg / 444 Max
Cadence (RPM): 80 Avg / 117 Max
Heartrate (BPM): 118 Avg / 184 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 4:09
1.00 mi in 4:27
1.00 mi in 4:26
1.00 mi in 3:43
1.00 mi in 3:50