Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sarah dahl
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 23, 2019
Time: 47:28
Distance: 15.00 Miles
Laps: 15.0
Calories: 599
Speed (MPH): 19.0 Avg / 21.4 Max
Power (Watts): 186 Avg / 257 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 124 Avg / 158 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 2:59

Goal

1 Completed Lap