Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mark zinker
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 23, 2019
Time: 2:20:44
Distance: 31.00 Miles
Laps: 31.0
Calories: 939
Speed (MPH): 13.2 Avg / 19.5 Max
Power (Watts): 87 Avg / 208 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 89 Avg / 124 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:17
1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 4:46
1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:42
1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 4:37
1.00 mi in 5:00
1.00 mi in 4:39
1.00 mi in 4:24
1.00 mi in 4:37
1.00 mi in 4:45
1.00 mi in 5:01
1.00 mi in 4:33
1.00 mi in 4:22
1.00 mi in 4:32
1.00 mi in 3:57
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