Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Flynn
Team: ACTS - The Evergreens (Moorestown, NJ)
Date: Wednesday, July 24, 2019
Time: 5:03
Distance: 1.25 Miles
Laps: 1.3
Calories: 39
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 111 Avg / 187 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

1.00 mi in 3:59
0.25 mi in 1:04