Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Burdick
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Wednesday, July 24, 2019
Time: 30:46
Distance: 6.39 Miles
Laps: 4.3
Calories: 180
Speed (MPH): 12.5 Avg / 16.5 Max
Power (Watts): 77 Avg / 232 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 87 Avg / 155 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:12
1.50 mi in 7:01
1.50 mi in 6:29
0.39 mi in 2:30