Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, July 24, 2019
Time: 55:29
Distance: 16.03 Miles
Laps: 10.7
Calories: 621
Speed (MPH): 17.3 Avg / 21.4 Max
Power (Watts): 162 Avg / 292 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 107 Avg / 187 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:16
1.50 mi in 5:18
1.50 mi in 5:12
1.50 mi in 5:08
1.50 mi in 5:10
1.50 mi in 5:13
1.50 mi in 5:00
1.50 mi in 5:04
1.50 mi in 5:08
1.03 mi in 3:31