Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Matt Carrier
Team: Workout Anytime - Boise (Boise, ID)
Date: Wednesday, July 24, 2019
Time: 9:06
Distance: 3.37 Miles
Completed:
Calories: 186
Speed (MPH): 22.2 Avg / 29.9 Max
Power (Watts): 316 Avg / 600 Max
Cadence (RPM): 74 Avg / 123 Max
Heartrate (BPM): 118 Avg / 119 Max

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Ghost

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