Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Wednesday, July 24, 2019
Time: 27:49
Distance: 7.55 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 170 Avg / 397 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 146 Avg / 160 Max

Laps

6.98 mi in 24:37
0.57 mi in 3:12