Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Mcfall
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, July 24, 2019
Time: 15:37
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 12.9 Avg / 17.5 Max
Power (Watts): 93 Avg / 180 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 131 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.