Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N JN
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, July 24, 2019
Time: 19:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 15.6 Avg / 16.7 Max
Power (Watts): 121 Avg / 165 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 104 Avg / 137 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:47