Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: mark stephan
Team: Mediacom (Blooming Grove, NY)
Date: Wednesday, July 24, 2019
Time: 51:11
Distance: 10.33 Miles
Laps: 2.3
Calories: 348
Speed (MPH): 12.1 Avg / 19.3 Max
Power (Watts): 89 Avg / 178 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 171 Avg / 229 Max

Laps

4.42 mi in 21:58
4.42 mi in 21:19
1.49 mi in 7:54