Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Wednesday, July 24, 2019
Time: 17:17
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.3 Avg / 20.9 Max
Power (Watts): 168 Avg / 266 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 113 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.