| Rider: | Z MoonDog |
| Team: | YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR) |
| Date: | Wednesday, July 24, 2019 |
| Time: | 19:20 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 16.6 Avg / 24.1 Max |
| Power (Watts): | 179 Avg / 309 Max |
| Cadence (RPM): | 61 Avg / 80 Max |
| Heartrate (BPM): | 105 Avg / 115 Max |
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