Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Kissig
Team: YMCA - Lake County - East End (Madison, OH)
Date: Wednesday, July 24, 2019
Time: 41:07
Distance: 12.03 Miles
Laps: 3.0
Calories: 502
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 179 Avg / 430 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:26
4.01 mi in 13:44
4.01 mi in 13:57

Goal

3 Completed Laps