| Rider: | Joel Mies |
| Team: | Joel Mies (Lutz, FL) |
| Date: | Wednesday, July 24, 2019 |
| Time: | 26:02 |
| Distance: | 6.69 Miles |
| Completed: | 86% |
| Calories: | 318 |
| Speed (MPH): | 15.4 Avg / 28.8 Max |
| Power (Watts): | 187 Avg / 510 Max |
| Cadence (RPM): | 81 Avg / 97 Max |
| Heartrate (BPM): | 138 Avg / 196 Max |
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