| Rider: | Sajish Paul |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, July 24, 2019 |
| Time: | 1:02:56 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 459 |
| Speed (MPH): | 11.6 Avg / 26.1 Max |
| Power (Watts): | 104 Avg / 239 Max |
| Cadence (RPM): | 73 Avg / 93 Max |
| Heartrate (BPM): | 123 Avg / 188 Max |
Personal Best
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