| Rider: | Ryan Williams |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Wednesday, July 24, 2019 |
| Time: | 14:08 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 313 |
| Speed (MPH): | 23.0 Avg / 30.0 Max |
| Power (Watts): | 352 Avg / 600 Max |
| Cadence (RPM): | 58 Avg / 75 Max |
| Heartrate (BPM): | 116 Avg / 116 Max |
Personal Best
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