Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Pullen
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, July 24, 2019
Time: 26:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 184
Speed (MPH): 11.4 Avg / 13.9 Max
Power (Watts): 92 Avg / 124 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 102 Avg / 120 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:34
1.00 mi in 5:05
1.00 mi in 5:03
1.00 mi in 4:57