Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Stapleton
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, July 25, 2019
Time: 24:59
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.0 Avg / 23.0 Max
Power (Watts): 109 Avg / 319 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 134 Avg / 158 Max

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