Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Yvonne Black
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Thursday, July 25, 2019
Time: 28:41
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 119 Avg / 194 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 119 Avg / 120 Max

Goal

1 Completed Lap

Ghost

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