Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Wittrock
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, July 25, 2019
Time: 4:34
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.5 Avg / 21.7 Max
Power (Watts): 210 Avg / 308 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 116 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.