Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: A Crull
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Thursday, July 25, 2019
Time: 23:29
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 13.9 Avg / 30.3 Max
Power (Watts): 131 Avg / 403 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 144 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.