Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Thursday, July 25, 2019
Time: 45:07
Distance: 11.56 Miles
Laps: 1.4
Calories: 466
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 151 Avg / 308 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

8.38 mi in 29:51
3.18 mi in 15:16