Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, July 25, 2019
Time: 25:03
Distance: 7.32 Miles
Laps: 7.3
Calories: 256
Speed (MPH): 17.5 Avg / 18.3 Max
Power (Watts): 146 Avg / 196 Max
Cadence (RPM): 51 Avg / 54 Max
Heartrate (BPM): 126 Avg / 138 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22
0.32 mi in 1:06

Goal

25 Minutes