| Rider: | tj joyce |
| Team: | Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA) |
| Date: | Thursday, July 25, 2019 |
| Time: | 23:38 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 11.5 Avg / 31.7 Max |
| Power (Watts): | 145 Avg / 337 Max |
| Cadence (RPM): | 74 Avg / 100 Max |
| Heartrate (BPM): | 133 Avg / 167 Max |
Personal Best
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