| Rider: | Shana Insley |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Thursday, July 25, 2019 |
| Time: | 6:53 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 27 |
| Speed (MPH): | 8.9 Avg / 14.2 Max |
| Power (Watts): | 44 Avg / 118 Max |
| Cadence (RPM): | 59 Avg / 79 Max |
| Heartrate (BPM): | 159 Avg / 165 Max |
Personal Best
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