| Rider: | dave adams |
| Team: | YMCA - Buffalo Niagara - Independent Health (Williamsville, NY) |
| Date: | Thursday, July 25, 2019 |
| Time: | 30:50 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 766 |
| Speed (MPH): | 23.6 Avg / 30.9 Max |
| Power (Watts): | 389 Avg / 593 Max |
| Cadence (RPM): | 63 Avg / 90 Max |
| Heartrate (BPM): | 126 Avg / 173 Max |
Personal Best
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