Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Butts
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, July 25, 2019
Time: 30:01
Distance: 7.41 Miles
Laps: 1.1
Calories: 312
Speed (MPH): 14.8 Avg / 24.7 Max
Power (Watts): 150 Avg / 418 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

6.98 mi in 25:48
0.43 mi in 4:13