Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: JR Smith
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Friday, July 26, 2019
Time: 24:22
Distance: 7.22 Miles
Completed:
Calories: 354
Speed (MPH): 17.8 Avg / 26.8 Max
Power (Watts): 213 Avg / 467 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 139 Avg / 159 Max

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