Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Justin Pilchman
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Friday, July 26, 2019
Time: 26:51
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 153 Avg / 337 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 137 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.