Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nakeem Purkiss
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, July 26, 2019
Time: 20:49
Distance: 5.05 Miles
Completed: 72%
Calories: 204
Speed (MPH): 14.5 Avg / 29.3 Max
Power (Watts): 139 Avg / 572 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 153 Avg / 184 Max

Goal

1 Completed Lap

Ghost

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