Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, July 26, 2019
Time: 24:57
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 180 Avg / 321 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 111 Avg / 182 Max

Ghost

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