Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron Diehl
Team: Wheaton Sports Center (Wheaton, IL)
Date: Friday, July 26, 2019
Time: 25:20
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 17.1 Avg / 27.7 Max
Power (Watts): 180 Avg / 332 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 85 Avg / 126 Max

Ghost

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