Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jenny Mon
Team: US Olympic Training Center - Colorado Springs (Colorado Springs, CO)
Date: Friday, July 26, 2019
Time: 28:44
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 135 Avg / 304 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 104 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.