Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, July 26, 2019
Time: 16:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 10.7 Avg / 13.8 Max
Power (Watts): 59 Avg / 147 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 116 Avg / 121 Max

Laps

1.50 mi in 8:36
1.50 mi in 8:14