Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, July 26, 2019
Time: 29:42
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 174 Avg / 578 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 117 Avg / 136 Max

Ghost

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